Swim Coaching

I had my first coached session this week; I've been thinking about it since late winter (pre UBC tri) and finally got around to it, thanks to a friend on Facebook!

http://www.swimvancouver.com/

It went well, Joe is a very patient, likeable guy who explains things well and has reasonable rates.

Waiting to hear if I missed the registration for the Subaru Vancouver Sprint (Chris is doing the Half Iron) tomorrow.  Yucky cold has kept the training at a bare minimum so if I do it, it'll be a training experience and not-so-much about achieving any time goals.  But doing a tri just down the road from home doesn't happen often, so I figure why not.  Altho, it's an early start, C is at 6:30.  ouch.